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Fri 25th Oct 2024 at 8:20am by Mozzer

Walk > General
  • Time
    9:38
  • Miles
    0.51
  • Min/mi
    18:53
  • Stride(cm)
    84
  • Cals
    73
  • Cadence
    102
  • BPM
    106
  • %MHR
    60.6
  • B/mi
    2003
  • Asc(m)
    23
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.51mi - 9:38(18:44/mi) 105/122bpm [1967b/mi] 73cal 45/54rpm
9:38

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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 35 35 9:27 95 91-99 898 106 104-106 3/0
0.13 2:06 1:30 24:03 113 100-122 2718 102 94-108 4/0
0.19 4:17 2:12 35:05 103 78-114 3614 100 88-108 0/1
0.25 5:34 1:17 20:29 88 76-99 1802 103 92-106 1/1
0.31 6:19 45 12:05 104 99-111 1256 105 102-106 3/0
0.38 7:23 1:04 17:06 116 111-119 1984 103 100-106 7/0
0.44 8:29 1:05 17:22 109 105-117 1893 103 102-106 2/0
0.50 9:17 49 13:03 111 106-117 1448 100 96-104 5/0
0.51 9:38 21 23:52 116 115-117 2769 103 102-104 0/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    106 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 3.5% 16:45

  • Cadence Distribution

    102 avge / 108 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:52 More
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