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Thu 24th Oct 2024 at 9:06am by Kendo!

Bike > General

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Time
1:05:04
Miles
16.89
Mph
15.6
FBI
69.44
Cals
920
Asc(m)
329
Hillscore
32
Surface
Road

Notes & Comments

1) 0.62mi - 3:12(5:10/mi) 30cal
2) 0.62mi - 2:07(3:25/mi) 33cal
3) 0.62mi - 2:05(3:21/mi) 37cal
4) 0.62mi - 1:25(2:18/mi) 25cal
5) 0.62mi - 1:37(2:35/mi) 24cal
6) 0.62mi - 2:16(3:38/mi) 24cal
7) 0.62mi - 2:38(4:14/mi) 37cal
8) 0.62mi - 3:10(5:06/mi) 41cal
9) 0.62mi - 2:26(3:55/mi) 33cal
10) 0.62mi - 2:44(4:23/mi) 45cal
11) 0.62mi - 3:00(4:50/mi) 38cal
12) 0.62mi - 2:11(3:32/mi) 41cal
13) 0.62mi - 1:17(2:04/mi) 26cal
14) 0.62mi - 1:24(2:15/mi) 23cal
15) 0.62mi - 2:22(3:48/mi) 35cal
16) 0.62mi - 3:41(5:56/mi) 57cal
17) 0.62mi - 2:57(4:44/mi) 42cal
18) 0.62mi - 2:34(4:08/mi) 38cal
19) 0.62mi - 2:16(3:38/mi) 32cal
20) 0.62mi - 3:40(5:55/mi) 47cal
21) 0.62mi - 3:34(5:45/mi) 35cal
22) 0.62mi - 2:13(3:34/mi) 39cal
23) 0.62mi - 1:54(3:03/mi) 27cal
24) 0.62mi - 1:07(1:48/mi) 19cal
25) 0.62mi - 1:12(1:56/mi) 21cal
26) 0.62mi - 1:39(2:39/mi) 37cal
27) 0.62mi - 2:57(4:45/mi) 28cal
28) 0.11mi - 1:25(12:21/mi) 6cal

3:12 2:07 2:05 1:25 1:37 2:16 2:38 3:10 2:26 2:44 3:00 2:11 1:17 1:24 2:22 3:41 2:57 2:34 2:16 3:40 3:34 2:13 1:54 1:07 1:12 1:39 2:57 1:25

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:38	3:38 +51	8.26	6/60
1.00	5:30	1:52	16.13	7/14
1.50	6:47	1:18	23.10	8/34
2.00	8:46	1:59 +8	15.15	3/34
2.50	9:51	1:04	27.94	9/16
3.00	11:11	1:20	22.39	0/86
3.50	31:20	20:09 +18:36	1.49	0/30
4.00	33:08	1:48	16.70	3/44
4.50	35:42	2:34	11.70	17/16
5.00	38:15	2:33	11.79	17/2
5.50	40:11	1:56	15.54	17/1
6.00	42:12	2:02	14.81	7/10
6.50	44:45	2:33	11.76	28/0
7.00	46:40	1:54	15.74	16/1
7.50	48:34	1:55	15.66	15/13
8.00	49:37	1:02	29.00	0/45
8.50	50:26	49	36.69	11/27
9.00	52:19	1:53	15.92	11/3
9.50	54:17	1:58	15.26	47/0
10.00	57:34	3:17	9.13	28/1
10.50	59:49	2:15	13.29	6/9
11.00	1:02:08	2:19	12.99	9/4
11.50	1:03:53	1:46	17.03	18/2
12.00	1:06:14	2:20	12.81	16/0
12.50	1:09:03	2:49	10.64	7/1
13.00	1:15:43	6:40 +3:51	4.50	12/3
13.50	1:17:50	2:07	14.20	20/14
14.00	1:19:10	1:20	22.60	0/28
14.50	1:20:34	1:24	21.35	0/30
15.00	1:21:29	55	32.53	0/45
15.50	1:22:25	56	32.04	0/44
16.00	1:23:40	1:14	24.23	0/34
16.50	1:25:50	2:11	13.78	8/17
16.89	1:29:20	3:30 +50	6.72	2/7

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
89	3.4%	11.5
56	2.8%	6.9
51	2.5%	13.0
30	2.7%	12.3
23	3.0%	12.2
16	2.3%	12.4

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	23	1:33	More
800m	48	1:37	More
1km	1:01	1:38	More
Mile	1:48	1:48	More
5k	7:59	2:34	More
5 miles	18:35	3:43	More
10k	24:08	3:53	More
10 miles	40:58	4:06	More
Half	54:43	4:11	More

Predictions

Dist	Time	Per Mile
10 miles	37:20	3:44
20km	47:00	3:47
15 miles	57:23	3:50
20 miles	1:17:50	3:54
40km	1:38:00	3:57
25 miles	1:38:36	3:57
42km	1:43:12	3:57
50 miles	3:25:35	4:07
56 miles	3:51:49	4:08
100 miles	7:08:37	4:17
112 miles	8:03:20	4:19

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