You can still access the old version of this page.

Thu 24th Oct 2024 at 10:01am by GlennR

Bike > General
  • Time
    12:17
  • Miles
    1.66
  • Mph
    8.1
  • Cals
    96
  • BPM
    106
  • %MHR
    61.4
  • B/mi
    785
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1.66mi - 12:17(7:23/mi) 106/131bpm [783b/mi] 96cal
12:17

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 33 33 6.85 91 84-100 798 0/0
0.13 57 24 9.25 99 97-100 642 0/0
0.19 1:18 21 10.58 101 99-103 573 1/0
0.25 1:42 23 9.59 104 102-104 651 0/0
0.31 2:08 27 8.48 101 100-102 715 0/1
0.38 2:28 20 11.38 102 100-104 538 0/2
0.44 3:39 1:11 3.17 94 88-102 1777 0/0
0.50 4:01 22 10.45 91 89-99 522 0/0
0.56 4:21 20 11.02 102 100-103 556 1/0
0.63 4:41 20 11.14 105 102-107 566 1/0
0.69 5:05 24 9.34 108 105-109 694 0/0
0.75 5:26 20 11.17 102 100-105 548 0/2
0.81 5:46 20 11.03 100 99-101 544 0/1
0.88 6:50 1:04 3.53 99 95-101 1681 0/0
0.94 7:14 24 9.30 99 96-100 639 0/0
1.00 7:50 36 6.22 99 97-105 955 0/1
1.06 8:10 20 11.42 107 105-111 562 1/0
1.13 8:27 17 13.02 109 107-111 502 1/3
1.19 8:46 19 11.56 110 107-111 571 1/1
1.25 9:14 27 8.20 113 111-115 827 1/1
1.31 9:36 22 10.21 115 113-117 676 1/0
1.38 9:59 23 9.81 120 118-122 734 1/0
1.44 10:28 29 7.71 120 119-121 933 3/0
1.50 10:55 27 8.32 125 121-128 901 2/0
1.56 11:24 29 7.80 129 128-130 993 2/0
1.63 11:50 26 8.59 130 128-131 908 0/2
1.66 12:16 26 5.51 121 116-127 1317 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 131 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:20 5:22 More
    800m 3:04 6:09 More
    1km 3:59 6:24 More
    Mile 6:48 6:48 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:30:02 9:00
    20km 1:54:35 9:13
    15 miles 2:21:10 9:25
    20 miles 3:14:14 9:43
    40km 4:07:11 9:57
    25 miles 4:08:47 9:57
    42km 4:20:55 10:00
    50 miles 8:56:42 10:44
    56 miles 10:08:35 10:52
    100 miles 19:17:49 11:35
    112 miles 21:52:54 11:43
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,861 Fetchies!
Already a Fetchie? Sign in here