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Tue 22nd Oct 2024 at 4:00pm by Columba

Run > General

  • Time
    38:16
  • Miles
    2.28
  • Min/mi
    16:47
  • WAVA
    46.10
  • Cals
    289
  • Surface
    Road

Notes & Comments

Loop round the lake; through County Hall car park, up Cefnllys Lane, round the back of the rugby club, along Lant Avenue back to Cefnllys Lane, then added on a little bit as it didn't seem quite enough. Blue sky and sunny.
WtnMel
Well done - and great to have some blue skies and sunshine while you ran

Bespoke Fields

swimming
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