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Sat 12th Oct 2024 at 11:36am by GregP

Swim > Snorkelling

Amazing

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Time
12:28
Miles
0.10
per 100m
8:19
Cals
93
Cadence
52
BPM
120
%MHR
64.4
B/mi
14924
Surface
Road
Temp
25°C

Notes & Comments

Snorkel Regis
===

1) 0.1mi - 12:28(2:10:34/mi) 120/152bpm [15668b/mi] 93cal 2/41rpm

12:28

GlennR
Good lad.

Map

0mi in 0

Multigraph

Pace
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	4:02	4:02	1:04:51	111 98-136	7199	63 36-82
0.11	12:29	8:27	3:17:08	124 103-152	24445	42 34-54

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
120 avge / 152 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
52 avge / 82 max

Predictions

Dist	Time	Per Mile
400m	34:30	2:18:48
750m	1:09:40	2:29:29
1km	1:36:06	2:34:39
1500m	2:31:14	2:42:15
1 mile	2:43:36	2:43:36
1.9km	3:16:59	2:46:51
3km	5:28:15	2:56:05
3.8km	7:07:33	3:01:04
5km	9:41:05	3:07:02
10km	21:01:16	3:22:59

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Sat 12th Oct 2024 at 11:36am by GregP

Swim > Snorkelling

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Bespoke Fields

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