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Fri 11th Oct 2024 at 10:24am by GregP

Swim > Snorkelling

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Time
9:33
Miles
0.04
per 100m
13:39
Cals
68
Cadence
44
BPM
116
%MHR
62.2
B/mi
27608
Surface
Road
Temp
26°C

Notes & Comments

Fishless morning micosnorkel
===

1) 0.04mi - 9:33(3:32:37/mi) 116/149bpm [24663b/mi] 68cal 3/42rpm

9:33

GlennR
Good lad. Sorry there were no fish to bother.

Map

0mi in 0

Multigraph

Pace
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	8:15	8:15	2:12:40	113 88-136	14991	44 28-84
0.07	9:33	1:18	2:24:25	134 121-149	19352	-

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
116 avge / 149 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
44 avge / 84 max

Predictions

Dist	Time	Per Mile
400m	1:13:37	4:56:11
750m	2:28:41	5:19:03
1km	3:25:05	5:30:03
1500m	5:22:42	5:46:13
1 mile	5:49:07	5:49:07
1.9km	7:00:20	5:56:02
3km	11:40:27	6:15:45
3.8km	15:12:20	6:26:23
5km	20:39:58	6:39:06
10km	44:51:24	7:13:08

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Fri 11th Oct 2024 at 10:24am by GregP

Swim > Snorkelling

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Bespoke Fields

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