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Thu 10th Oct 2024 at 4:22pm by GregP

Swim > General

Amazing

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Time
10:23
Miles
0.11
per 100m
6:06
Cals
96
Cadence
63
BPM
136
%MHR
73.3
B/mi
12877
Surface
Road
Temp
30°C

Notes & Comments

Longer pool event
===

1) 0.11mi - 10:23(1:37:06/mi) 136/169bpm [13207b/mi] 96cal 25/48rpm

10:23

Map

0mi in 0

Multigraph

Pace
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	4:39	4:39	1:14:58	141 97-169	10569	65 30-96
0.12	10:14	5:34	1:29:36	134 112-151	12006	61 26-82
0.13	10:23	9	48:48	109 106-112	5320	41 32-48

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
136 avge / 169 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
63 avge / 96 max

Predictions

Dist	Time	Per Mile
400m	25:50	1:43:56
750m	52:10	1:51:56
1km	1:11:57	1:55:48
1500m	1:53:14	2:01:29
1 mile	2:02:30	2:02:30
1.9km	2:27:29	2:04:55
3km	4:05:46	2:11:50
3.8km	5:20:06	2:15:34
5km	7:15:04	2:20:02
10km	15:44:19	2:31:58

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Thu 10th Oct 2024 at 4:22pm by GregP

Swim > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Bespoke Fields

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