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Tue 8th Oct 2024 at 3:41pm by Tinywhitevan
Run > General
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Time
45:10
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Miles 4.53
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Min/mi 9:58
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Pacing
92.8%
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WAVA
54.31
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Stride(cm)
95
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Cals
434
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Cadence
169
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BPM
159
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%MHR
82.2
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B/mi 1589
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Asc(m)
221
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Hillscore
6
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Surface
Road
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