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Sun 6th Oct 2024 at 1:58pm by Billy Cazza

Walk > General

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Time
5:03
Miles
0.32
Min/mi
15:47
Stride(cm)
77
Cals
25
Cadence
131
BPM
92
%MHR
47.2
B/mi
1453
Surface
Road

Notes & Comments

1) 0.32mi - 5:03(15:56/mi) 92/98bpm [1465b/mi] 25cal 64/68rpm

5:03

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:39	89 83-97	1393	132 130-136	0/1
0.13	2:00	1:01	16:18	91 88-95	1483	131 126-136	0/2
0.19	2:59	1:00	15:55	94 91-96	1496	130 128-132	0/1
0.25	3:58	59	15:42	93 91-96	1459	131 130-132	0/2
0.31	4:59	1:01	16:11	95 94-96	1538	132 130-134	0/1
0.32	5:03	4	16:12	96 96-96	1555	134 134-134	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
92 avge / 97 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
131 avge / 136 max Stride Length: 77cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:49	More

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Sun 6th Oct 2024 at 1:58pm by Billy Cazza

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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