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Fri 4th Oct 2024 at 4:05pm by WobblyBob

Walk > General
  • Time
    50:21
  • Miles
    1.59
  • Min/mi
    31:40
  • Stride(cm)
    43
  • Cals
    222
  • Cadence
    118
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 2.55km - 50:21(19:43/km) 222cal 38/82rpm 3.05/6.92kmph
50:21

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:03 116 108-122 0/4
0.13 2:52 1:14 19:48 117 112-122 1/3
0.19 3:57 1:05 17:18 118 114-122 2/3
0.25 5:18 1:21 21:34 118 110-122 3/3
0.31 6:34 1:16 20:19 117 108-128 3/1
0.38 8:41 2:07 33:53 116 102-122 3/1
0.44 9:55 1:14 19:39 115 112-118 3/1
0.50 12:20 2:26 38:51 119 108-122 2/3
0.56 18:11 5:51 1:33:33 124 92-152 3/2
0.63 27:38 9:27 2:31:11 123 98-164 4/5
0.69 29:17 1:39 26:26 117 108-122 5/5
0.75 30:46 1:29 23:43 113 100-122 6/6
0.81 32:08 1:22 21:57 116 110-122 1/0
0.88 33:52 1:44 27:45 117 106-122 3/1
0.94 35:50 1:57 31:16 115 110-122 3/3
1.00 37:16 1:26 22:57 120 114-122 3/2
1.06 38:27 1:11 18:54 122 120-122 2/1
1.13 39:48 1:21 21:39 120 106-122 3/2
1.19 41:06 1:18 20:43 115 112-122 2/5
1.25 42:22 1:16 20:17 116 112-122 0/5
1.31 43:41 1:20 21:13 116 104-122 2/2
1.38 45:08 1:27 23:09 115 108-122 3/2
1.44 46:41 1:33 24:47 118 108-122 3/3
1.50 47:54 1:13 19:25 117 108-122 5/0
1.56 49:34 1:41 26:52 116 106-124 1/3
1.59 50:21 47 32:57 120 114-124 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    118 avge / 164 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:49 19:22 More
    800m 10:33 21:13 More
    1km 13:34 21:50 More
    Mile 28:08 28:08 More
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