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Mon 30th Sep 2024 at 7:49am by B Rubble

Walk > General

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Time
3:56
Miles
0.21
Min/mi
18:44
Stride(cm)
77
Cals
20
Cadence
112
BPM
81
%MHR
49.1
B/mi
1516
Surface
Road

Notes & Comments

1) 0.21mi - 3:56(18:38/mi) 81/89bpm [1509b/mi] 20cal 55/59rpm

3:56

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:34	79 72-85	1546	114 112-116	0/0
0.13	2:19	1:06	17:32	77 76-79	1350	113 110-118	0/1
0.19	3:31	1:12	19:11	83 77-87	1592	111 106-114	0/1
0.21	3:55	24	17:02	86 82-89	1465	113 112-116	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
81 avge / 89 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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