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Sun 15th Sep 2024 at 4:45pm by IanS

Cross > Strength

  • Time
    44:33
  • Cals
    120
  • BPM
    72
  • %MHR
    41.4
  • Surface
    Indoor

Notes & Comments

Weights and core at the gym, just a light recovery and stretching session

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 0 44:33 0.0 0

Further Analysis

  • Heart Rate Distribution

    72 avge / 114 max Delete HR Trace

Bespoke Fields

Session Intensity
Training Load
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