You can still access the old version of this page.

Sun 15th Sep 2024 at 2:49pm by satkin55

Bike > General
  • Time
    49:01
  • Miles
    7.12
  • Mph
    8.7
  • FBI
    41.32
  • Cals
    246
  • Cadence
    56
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

1) 1mi - 6:19(6:19/mi) 34cal 57/83rpm
2) 1mi - 5:53(5:53/mi) 40cal 54/89rpm
3) 1mi - 5:42(5:42/mi) 34cal 57/80rpm
4) 1mi - 8:40(8:40/mi) 33cal 48/82rpm
5) 1mi - 6:24(6:24/mi) 34cal 56/77rpm
6) 1mi - 8:02(8:02/mi) 35cal 59/72rpm
7) 1mi - 7:04(7:04/mi) 32cal 60/84rpm
8) 0.12mi - 57(8:10/mi) 4cal 49/77rpm
6:19 5:53 5:42 8:40 6:24 8:02 7:04 57

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.25 3:19 3:19 +1:15 4.52 50 3-78 1/2
0.50 4:52 1:33 9.67 61 5-83 0/2
0.75 6:06 1:13 12.25 69 9-78 1/5
1.00 7:34 1:28 10.19 53 38-76 5/0
1.25 9:19 1:46 8.53 54 46-63 3/0
1.50 10:47 1:27 10.32 52 9-89 0/6
1.75 11:58 1:11 12.67 53 6-80 5/7
2.00 13:27 1:30 10.03 59 16-85 1/2
2.25 14:59 1:32 9.78 57 5-68 1/5
2.50 16:12 1:13 12.39 66 54-80 3/1
2.75 17:35 1:23 10.83 52 15-61 1/4
3.00 19:10 1:35 9.51 58 5-70 0/2
3.25 54:29 35:19 +32:19 0.42 33 2-72 2/1
3.50 1:18:27 23:58 +21:33 0.63 45 10-68 2/2
3.75 1:20:25 1:58 7.62 52 5-77 0/2
4.00 1:21:41 1:16 11.77 74 11-82 1/2
4.25 1:22:58 1:16 11.80 69 12-77 0/1
4.50 1:24:21 1:24 10.73 60 9-73 1/1
4.75 1:25:54 1:33 9.67 58 4-68 3/0
5.00 1:28:05 2:10 6.90 45 5-60 2/1
5.25 1:30:02 1:57 7.69 58 52-65 2/1
5.50 1:32:00 1:58 7.60 57 51-65 2/1
5.75 1:38:13 6:13 +4:04 2.41 58 1-72 1/1
6.00 1:40:11 1:58 7.65 67 58-72 8/0
6.25 1:42:17 2:07 +17 7.10 52 2-80 1/7
6.50 1:44:19 2:01 7.42 54 3-77 2/0
6.75 1:45:52 1:34 9.62 70 6-84 3/0
7.00 1:47:32 1:39 9.07 68 62-75 4/0
7.12 1:48:29 57 7.35 49 9-77 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    56 avge / 89 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:06 4:24 More
    800m 2:15 4:32 More
    1km 2:57 4:45 More
    Mile 5:23 5:23 More
    5k 26:04 8:23 More
    5 miles 1:26:33 17:19 More
    10k 1:40:27 16:10 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:10:20 7:02
    20km 1:28:37 7:08
    15 miles 1:48:15 7:13
    20 miles 2:26:58 7:21
    40km 3:05:10 7:27
    25 miles 3:06:19 7:27
    42km 3:15:02 7:28
    50 miles 6:29:20 7:47
    56 miles 7:19:11 7:51
    100 miles 13:33:31 8:08
    112 miles 15:17:41 8:12

Bespoke Fields

Amend your bespoke fields
Ave cadence
Max cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,822 Fetchies!
Already a Fetchie? Sign in here