You can still access the old version of this page.

Fri 13th Sep 2024 at 1:29pm by quimby

Walk > General

Follow User
0 👍

Time
12:34
Miles
0.57
Min/mi
22:03
Stride(cm)
67
Cals
42
Cadence
110
BPM
83
%MHR
44.7
B/mi
1825
Asc(m)
3
Surface
Road

Notes & Comments

1) 0.57mi - 12:34(22:02/mi) 82/100bpm [1806b/mi] 42cal 52/72rpm

12:34

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:34	79 74-83	1861	109 106-116	1/0
0.13	2:54	1:25	22:44	83 77-86	1887	110 108-112	0/0
0.19	4:27	1:34	24:58	86 77-99	2147	110 108-112	0/0
0.25	5:47	1:19	21:11	81 78-85	1715	111 108-112	0/0
0.31	7:06	1:19	21:04	79 77-82	1664	110 108-110	0/0
0.38	8:24	1:19	21:02	84 79-91	1767	110 110-110	1/0
0.44	9:44	1:20	21:12	83 79-86	1760	110 110-110	0/0
0.50	11:03	1:19	21:03	82 78-85	1726	111 110-112	0/0
0.56	12:24	1:21	21:30	81 79-82	1741	109 100-112	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
83 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
110 avge / 116 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:48	More
800m	10:50	21:47	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Fri 13th Sep 2024 at 1:29pm by quimby

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.