or
for an ad-free Fetcheveryone experience!
Tue 10th Sep 2024 at 10:02pm by cloc
Bike > General
Time
22:58
Miles 4.67
Mph 12.2
Cals
205
BPM
128
%MHR
63.5
B/mi 630
Asc(m)
32
Surface
Road
Notes & Comments
1) 5km - 14:37(2:55/km) 129/150bpm [377b/km] 137cal
Multigraph
Pace
Elev
HR
B/mi
Fastest...
400m (56)
800m (2:04)
1k (2:38)
Mile (4:22)
5k (14:31)
Multi Graph Loading...
(
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
HR bpm
HR
Beats/mi
BMI
Ascent mtrs
Asc.
0.13
43
43
10.48
114 103-125
653
3/1
0.25
1:25
42
10.83
132 125-139
731
2/0
0.38
2:00
36
12.58
141 139-144
673
2/0
0.50
2:36
36
12.66
144 143-147
683
2/0
0.63
3:10
34
13.07
142 139-146
652
1/1
0.75
3:46
35
12.71
137 134-139
647
1/1
0.88
4:20
34
13.26
132 130-135
597
0/0
1.00
4:57
37
12.14
131 130-133
647
1/0
1.13
5:28
32
14.18
129 125-132
546
0/3
1.25
6:00
32
14.14
118 114-125
501
2/2
1.38
6:40
40
11.36
135 121-142
713
2/1
1.50
7:10
30
14.77
125 114-137
508
0/7
1.63
7:38
27
16.50
111 107-115
404
0/2
1.75
8:12
34
13.21
119 115-126
540
1/1
1.88
8:45
33
13.59
127 125-129
561
0/0
2.00
9:19
34
13.18
128 126-130
583
1/1
2.13
9:54
35
12.73
125 122-128
589
0/1
2.25
10:29
35
12.78
124 123-125
582
0/0
2.38
11:05
36
12.66
126 122-129
597
1/0
2.50
11:41
36
12.39
129 128-132
625
1/1
2.63
12:18
37
12.26
133 132-134
651
0/1
2.75
12:53
35
12.85
128 123-133
598
0/1
2.88
13:27
34
13.05
122 119-125
561
4/0
3.00
14:08
41
11.11
128 122-143
691
2/5
3.13
14:41
33
13.70
147 129-150
644
2/1
3.25
15:25
44
10.14
119 109-129
704
2/0
3.38
16:06
41
11.02
126 120-134
686
2/0
3.50
16:45
39
11.51
129 116-134
673
1/2
3.63
17:28
43
10.54
117 113-124
666
2/1
3.75
18:10
43
10.58
128 123-133
726
2/2
3.88
18:44
34
13.21
137 133-139
622
2/3
4.00
19:22
38
11.89
132 126-138
666
2/3
4.13
19:56
34
13.37
116 107-128
521
0/4
4.25
20:28
32
14.10
105 99-116
447
1/1
4.38
21:09
41
11.00
120 106-136
655
4/0
4.50
21:54
45
9.97
143 137-146
860
2/1
4.63
22:34
41
11.11
139 130-146
751
1/1
4.67
22:58
24
7.13
128 128-129
1077
2/0
Further Analysis
Benchmarks
Distance
Time
Mins/mi
Fastest
400m
56
3:47
More
800m
2:04
4:08
More
1km
2:38
4:14
More
Mile
4:22
4:22
More
5k
14:31
4:40
More
Predictions
Dist
Time
Per Mile
10 miles
50:41
5:04
20km
1:03:32
5:07
15 miles
1:17:16
5:09
20 miles
1:44:12
5:13
40km
2:10:38
5:15
25 miles
2:11:25
5:15
42km
2:17:25
5:16
50 miles
4:30:10
5:24
56 miles
5:03:58
5:26
100 miles
9:15:26
5:33
112 miles
10:24:53
5:35
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
