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Fri 6th Sep 2024 at 7:01am by GimmeMedals

Cross > Strength

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Time
21:37
Cals
91
BPM
94
%MHR
56.3
Surface
Indoor

indoor

Notes & Comments

Pull day - seated row, bicep curls, lat pull down. Only a short session as I wanted to sea dip at high tide.

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	curl, bench_press	41	21:37	0.0	0

Further Analysis

Heart Rate Distribution
94 avge / 151 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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