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Mon 2nd Sep 2024 at 6:19pm by beef

Cross > Strength

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Time
1:00:17
Cals
564
BPM
108
%MHR
67.5
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Rest
1	bench_press, shoulder_press	30	5:28	45
2	curl	52	5:52	1:42
3	bench_press, shoulder_press	36	5:41	1:22
4	curl, bench_press	4	5:46	1:02
5	bench_press, shoulder_press	72	4:29	1:08
6	curl, bench_press	33	4:07	53
7	squat, curl	123	5:35	50
8	row, curl	45	4:37	28
9	sit_up, crunch	11	4:06	6:28

Further Analysis

Heart Rate Distribution
108 avge / 138 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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Interval av're HR
Interval max HR
INR last
INR date