You can still access the old version of this page.

Mon 2nd Sep 2024 at 9:02am by pmartin666

Walk > General
  • Time
    1:00:05
  • Miles
    3.81
  • Min/mi
    15:46
  • Stride(cm)
    87
  • Cals
    424
  • Cadence
    117
  • BPM
    117
  • %MHR
    61.5
  • B/mi
    1842
  • Asc(m)
    95
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1km - 10:45(10:45/km) 111/129bpm [1193b/km] 78cal 52/58rpm
2) 1km - 10:09(10:09/km) 113/126bpm [1147b/km] 65cal 56/60rpm
3) 1km - 9:57(9:57/km) 113/119bpm [1125b/km] 65cal 56/61rpm
4) 1km - 9:46(9:46/km) 112/123bpm [1093b/km] 63cal 57/62rpm
5) 1km - 9:55(9:55/km) 121/134bpm [1199b/km] 74cal 57/121rpm
6) 1km - 8:30(8:30/km) 133/147bpm [1130b/km] 70cal 67/116rpm
7) 0.13km - 1:04(8:00/km) 137/143bpm [1096b/km] 9cal 72/84rpm
10:45 10:09 9:57 9:46 9:55 8:30 1:04

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:15 2:15 17:57 96 79-110 1724 107 102-112 6/0
0.25 4:26 2:11 17:29 103 94-113 1801 108 100-116 3/2
0.38 6:30 2:04 16:30 108 102-113 1782 109 102-116 6/1
0.50 8:39 2:09 17:14 121 116-124 2086 108 104-112 6/2
0.63 10:48 2:09 17:11 124 117-129 2131 107 102-114 9/0
0.75 12:47 2:00 15:58 116 108-122 1852 114 110-120 9/1
0.88 14:56 2:08 17:07 117 109-126 2003 110 106-116 1/5
1.00 16:56 2:00 16:02 118 116-121 1893 114 112-116 4/3
1.13 18:58 2:02 16:12 110 101-119 1782 114 112-118 4/3
1.25 20:59 2:02 16:14 104 101-110 1688 113 110-116 0/11
1.38 22:59 2:00 16:00 114 108-118 1825 114 108-118 0/9
1.50 25:01 2:01 16:10 115 109-119 1859 113 110-118 2/3
1.63 27:00 1:59 15:56 113 109-118 1800 114 102-120 2/3
1.75 29:01 2:00 16:03 110 105-116 1766 113 108-122 2/3
1.88 31:00 1:59 15:54 112 109-114 1781 112 106-118 3/3
2.00 33:00 2:00 16:00 114 110-122 1824 113 110-118 2/3
2.13 35:01 2:01 16:06 119 115-123 1916 113 108-120 7/0
2.25 36:55 1:54 15:15 113 108-118 1724 117 114-120 1/7
2.38 38:51 1:56 15:28 107 99-112 1654 117 110-124 0/12
2.50 40:50 1:59 15:55 106 102-109 1688 116 114-120 1/7
2.63 42:50 1:59 15:56 115 108-122 1832 112 110-114 2/5
2.75 44:50 2:00 16:02 121 117-125 1939 113 108-118 9/0
2.88 46:51 2:01 16:11 127 122-131 2055 113 106-118 10/1
3.00 48:50 1:59 15:52 127 117-134 2015 114 106-120 8/0
3.13 50:46 1:56 15:25 122 118-130 1882 116 114-120 3/6
3.25 52:29 1:43 13:47 137 127-143 1889 134 112-162 2/2
3.38 54:17 1:48 14:21 134 123-142 1922 128 110-164 2/4
3.50 55:52 1:35 12:36 124 120-129 1563 152 112-232 5/0
3.63 57:37 1:45 14:01 136 125-146 1907 139 116-164 0/3
3.75 59:16 1:39 13:15 136 128-143 1802 142 122-166 1/3
3.81 1:00:04 48 13:11 139 133-143 1832 146 120-168 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 146 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 4.0% 16:58
    21 5.0% 16:10
    11 4.6% 15:59

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:14 13:00 More
    800m 6:43 13:30 More
    1km 8:21 13:27 More
    Mile 14:14 14:14 More
    5k 48:00 15:27 More

Bespoke Fields

Amend your bespoke fields
Bike
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,898 Fetchies!
Already a Fetchie? Sign in here