You can still access the old version of this page.

Sat 31st Aug 2024 at 11:24am by IanS

Run > Mimbling
  • Time
    1:46:13
  • Miles
    6.66
  • Min/mi
    15:57
  • WAVA
    33.21
  • Stride(cm)
    82
  • Cals
    720
  • Watts
    169
  • Cadence
    123
  • BPM
    88
  • %MHR
    50.4
  • B/mi
    1398
  • Asc(m)
    186
  • Hillscore
    12
  • Surface
    Trail

Notes & Comments

Bimble up to Clubbiedean for coffee
16:27 15:38 15:25 17:59 15:16 13:04 12:24

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.25 4:24 4:24 17:35 73 55-85 1283 114 90-124 144 47-205 9/8
0.50 8:25 4:01 16:05 84 75-103 1351 122 102-162 191 105-406 15/5
0.75 12:17 3:52 15:29 90 81-105 1394 121 80-164 181 44-253 16/8
1.00 16:26 4:09 16:37 86 73-101 1429 123 100-164 167 35-277 7/9
1.25 19:48 3:21 13:25 89 73-103 1195 137 90-170 203 49-308 8/6
1.50 23:24 3:36 14:25 100 90-115 1442 128 108-170 214 136-335 12/4
1.75 27:34 4:10 16:40 98 87-115 1633 122 86-168 192 60-333 19/1
2.00 32:04 4:30 18:01 99 90-112 1784 105 90-122 192 122-242 27/1
2.25 36:17 4:12 16:50 93 85-114 1565 124 82-170 148 31-307 5/8
2.50 39:03 2:46 11:04 111 84-123 1228 156 116-168 283 127-330 5/2
2.75 42:42 3:39 14:35 107 97-118 1560 128 84-162 206 78-323 15/4
3.00 1:02:18 19:36 +14:51 1:18:25 95 66-116 7449 110 96-118 183 70-255 21/9
3.25 1:06:48 4:30 18:02 73 69-78 1316 118 112-134 107 82-125 0/24
3.50 1:11:18 4:30 17:58 77 72-90 1384 114 102-118 130 95-199 5/5
3.75 1:16:00 4:42 18:48 75 71-77 1410 114 88-122 113 31-154 2/5
4.00 1:20:20 4:20 17:21 75 70-82 1301 117 112-122 115 91-137 0/29
4.25 1:24:45 4:26 17:42 78 69-88 1381 116 110-124 120 88-158 2/15
4.50 1:28:15 3:29 13:56 83 73-112 1157 133 110-166 173 40-377 3/9
4.75 1:32:01 3:46 15:05 102 81-119 1538 137 100-168 196 88-367 5/8
5.00 1:38:18 6:18 +2:44 25:10 82 66-105 2064 126 106-170 178 108-294 11/8
5.25 1:41:08 2:50 11:20 101 92-106 1144 152 114-168 236 70-309 1/16
5.50 1:43:28 2:20 9:20 115 101-120 1074 163 158-168 313 295-327 6/7
5.75 1:46:56 3:28 13:50 106 96-118 1467 129 96-174 208 98-333 6/15
6.00 1:59:52 12:56 +8:29 51:43 86 65-119 4448 121 102-168 131 31-324 1/9
6.25 2:13:29 13:37 +8:45 54:29 75 62-82 4086 112 96-118 122 3-164 3/3
6.50 2:17:52 4:23 17:31 65 55-79 1139 115 106-122 132 42-203 8/1
6.66 2:21:00 3:08 19:12 87 74-100 1671 111 92-124 169 100-231 12/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    45 6.5% 18:03
    34 6.9% 17:32
    16 5.3% 16:07
    15 5.0% 18:03
    12 3.1% 14:21

  • Cadence Distribution

    123 avge / 174 max Stride Length: 82cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 15.5 161 1.9 -1:52:24 14:17
    Walk 63.2 113 4.8 1:51:11 23:22
    Still 1.5 - - 2:35 -
    Pause 19.8 - - 34:49 -

  • Power Distribution

    169W (406 max)

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:18 9:16 38.52% More
    800m 5:07 10:17 41.50% More
    1km 6:32 10:30 42.34% More
    Mile 14:20 14:20 32.77% More
    5k 59:14 19:04 27.03% More
    5 miles 1:34:38 18:56 27.66% More
    10k 2:12:37 21:20 24.70% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 12:19 12:19 38.14
    5km 44:40 14:23 35.84
    5M 1:16:42 15:20 34.13
    10km 1:38:10 15:48 33.36
    10M 2:48:33 16:51 32.19
    Half 3:49:03 17:29 31.13
    20M 6:10:24 18:31 30.51
    Mara 8:23:22 19:13 29.94

Bespoke Fields

Amend your bespoke fields
Session Intensity
Training Load
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,898 Fetchies!
Already a Fetchie? Sign in here