Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 31st Aug 2024 at 11:03am by Lana

Walk > General
  • Time
    1:52:45
  • Miles
    2.90
  • Min/mi
    38:53
  • Stride(cm)
    33
  • Cals
    371
  • Cadence
    124
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    3811
  • Asc(m)
    48
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:36(19:36/mi) 120/135bpm [2351b/mi] 102cal 60/83rpm
2) 1mi - 1:12:05(1:12:05/mi) 90/125bpm [6488b/mi] 185cal 8/120rpm
3) 0.9mi - 21:04(23:29/mi) 104/114bpm [2442b/mi] 84cal 49/67rpm
19:36 1:12:05 21:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:52 2:52 22:56 121 114-126 2775 121 100-130 7/8
0.25 5:07 2:15 17:57 129 120-135 2315 129 124-134 9/5
0.38 7:34 2:27 19:36 122 119-124 2392 127 120-132 9/1
0.50 9:51 2:17 18:18 128 121-134 2343 129 124-136 2/8
0.63 12:11 2:20 18:42 119 116-123 2225 129 124-138 5/3
0.75 14:27 2:16 18:09 118 116-119 2142 129 122-138 6/3
0.88 16:53 2:26 19:24 115 110-118 2231 131 124-136 5/4
1.00 19:35 2:42 21:36 111 106-119 2397 124 110-166 2/5
1.13 28:04 8:29 1:07:55 101 86-125 6859 120 88-130 4/6
1.25 33:51 5:47 46:16 95 83-111 4395 116 88-138 1/2
1.38 36:36 2:45 22:00 104 94-109 2288 125 114-132 2/2
1.50 38:57 2:21 18:48 108 102-112 2031 130 120-138 2/2
1.63 55:46 16:49 2:14:32 84 73-106 11300 114 114-114 1/2
1.75 1:06:40 10:54 1:27:13 88 79-111 7675 116 108-124 5/2
1.88 1:16:25 9:44 1:17:55 82 75-89 6389 - 3/3
2.00 1:31:39 15:14 2:01:55 88 76-103 10729 114 94-122 2/2
2.13 1:34:10 2:31 20:04 102 89-109 2047 122 114-128 4/2
2.25 1:38:06 3:56 31:29 96 74-108 3022 123 112-130 6/3
2.38 1:40:34 2:29 19:50 109 106-114 2161 127 122-132 6/5
2.50 1:42:59 2:24 19:14 109 105-113 2097 124 114-128 6/4
2.63 1:45:50 2:51 22:52 105 98-110 2401 121 110-124 8/1
2.75 1:48:51 3:01 24:06 105 97-111 2530 121 114-126 5/3
2.88 1:51:46 2:55 23:19 102 92-111 2379 124 118-130 2/3
2.90 1:52:45 59 43:55 108 102-112 4744 122 120-124 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 2.1% 18:28
    11 1.6% 20:51

  • Cadence Distribution

    124 avge / 166 max Stride Length: 33cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:07 More
    800m 9:11 18:29 More
    1km 11:28 18:27 More
    Mile 19:08 19:08 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,126 Fetchies!
Already a Fetchie? Sign in here