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Fri 30th Aug 2024 at 7:33pm by Sweetie

Walk > General
  • Time
    23:29
  • Miles
    1.09
  • Min/mi
    21:33
  • Stride(cm)
    61
  • Cals
    118
  • Cadence
    122
  • BPM
    92
  • %MHR
    52
  • B/mi
    1993
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 12:18(12:18/km) 81/101bpm [997b/km] 61cal 56/65rpm
2) 0.75km - 11:11(14:53/km) 103/123bpm [1533b/km] 57cal 33/66rpm
12:18 11:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:16 75 61-85 1745 121 118-130 1/1
0.13 2:40 1:12 19:18 79 73-84 1525 121 116-124 0/1
0.19 3:52 1:12 19:15 84 79-88 1617 120 104-124 0/1
0.25 5:02 1:10 18:47 81 75-86 1522 122 120-124 2/0
0.31 6:10 1:08 18:06 81 78-85 1465 122 118-126 0/2
0.38 7:30 1:19 21:11 81 79-85 1716 122 118-126 0/3
0.44 8:42 1:13 19:20 73 69-79 1412 122 120-124 3/0
0.50 9:52 1:10 18:35 77 71-84 1431 123 120-126 0/8
0.56 10:57 1:05 17:23 84 83-85 1461 122 114-124 2/1
0.63 23:33 12:36 +11:24 3:21:41 97 82-101 19564 120 118-124 1/0
0.69 25:11 1:38 26:03 97 96-99 2527 123 120-126 4/0
0.75 26:37 1:26 23:03 105 96-118 2419 121 120-124 2/0
0.81 27:44 1:06 17:40 121 116-123 2139 127 122-132 1/0
0.88 28:57 1:13 19:28 114 109-119 2219 122 120-122 1/0
0.94 30:08 1:11 18:55 105 102-108 1985 122 120-124 0/1
1.00 31:20 1:13 19:26 100 98-101 1943 122 118-124 0/1
1.06 32:42 1:22 21:45 94 90-97 2045 121 114-128 7/2
1.09 34:53 2:11 1:27:43 97 93-104 8508 115 102-122 6/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.0% 20:44

  • Cadence Distribution

    122 avge / 132 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:32 More
    800m 9:25 18:57 More
    1km 23:35 37:57 More
    Mile 31:04 31:04 More
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