You can still access the old version of this page.

Thu 29th Aug 2024 at 9:04am by SlownOld

Walk > General
  • Time
    1:07:14
  • Miles
    3.20
  • Min/mi
    21:01
  • Stride(cm)
    74
  • Cals
    162
  • Cadence
    103
  • BPM
    81
  • %MHR
    47.5
  • B/mi
    1706
  • Asc(m)
    173
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 12:36(12:36/km) 79/109bpm [996b/km] 28cal 51/60rpm 4.76/5.51kmph
2) 1km - 12:25(12:25/km) 88/105bpm [1092b/km] 37cal 51/60rpm 4.83/5.34kmph
3) 1km - 15:07(15:07/km) 86/110bpm [1301b/km] 41cal 53/62rpm 3.97/5.68kmph
4) 1km - 12:48(12:48/km) 86/100bpm [1100b/km] 33cal 51/60rpm 4.69/5.51kmph
5) 1km - 12:23(12:23/km) 68/101bpm [842b/km] 21cal 50/60rpm 4.85/5.37kmph
6) 0.15km - 1:55(13:14/km) 61/63bpm [807b/km] 2cal 50/52rpm 4.53/5.04kmph
12:36 12:25 15:07 12:48 12:23 1:55

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:35 2:35 20:37 78 49-109 1608 108 102-120 0/0
0.25 5:09 2:34 20:35 82 79-84 1688 100 94-102 0/0
0.38 7:41 2:32 20:15 80 78-83 1620 102 100-106 27/5
0.50 10:11 2:31 20:05 80 78-82 1607 100 100-102 2/8
0.63 12:41 2:30 19:58 80 77-82 1598 101 98-104 5/3
0.75 15:13 2:32 20:14 82 80-84 1659 99 96-100 3/6
0.88 17:44 2:31 20:10 92 80-103 1855 100 98-102 3/4
1.00 20:24 2:40 21:17 91 88-95 1937 104 100-120 18/6
1.13 22:46 2:22 18:56 91 89-93 1723 104 102-112 11/16
1.25 25:10 2:24 19:10 86 79-89 1648 103 102-106 8/8
1.38 27:37 2:27 19:39 95 82-99 1867 103 100-106 30/4
1.50 39:53 12:16 +7:32 1:38:07 82 50-99 8045 109 102-120 0/17
1.63 42:50 2:57 23:38 72 59-77 1701 106 104-108 2/5
1.75 45:33 2:43 21:46 89 72-110 1937 107 98-120 1/6
1.88 47:55 2:21 18:52 91 83-107 1716 103 102-106 5/2
2.00 50:31 2:36 20:50 82 79-84 1708 103 102-106 1/8
2.13 52:57 2:26 19:31 83 82-83 1620 104 102-108 7/7
2.25 55:25 2:28 19:44 80 75-85 1579 104 100-114 17/15
2.38 58:07 2:41 21:30 91 86-97 1957 100 96-108 4/9
2.50 1:00:48 2:42 21:35 94 85-100 2028 99 90-102 10/5
2.63 1:03:26 2:37 20:59 92 75-101 1931 100 94-104 13/3
2.75 1:05:50 2:25 19:16 56 49-72 1079 102 100-106 9/17
2.88 1:08:21 2:30 20:04 62 61-63 1244 101 98-104 13/10
3.00 1:10:44 2:23 19:06 65 64-66 1242 102 100-106 18/16
3.13 1:13:12 2:28 19:45 61 59-63 1205 101 98-104 16/13
3.20 1:14:48 1:36 22:07 61 60-63 1349 102 98-104 7/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 11.1% 19:35
    12 8.3% 21:48
    11 8.7% 20:03

  • Cadence Distribution

    103 avge / 120 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:39 18:44 More
    800m 9:36 19:20 More
    1km 12:16 19:44 More
    Mile 19:54 19:54 More
    5k 1:12:38 23:23 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,899 Fetchies!
Already a Fetchie? Sign in here