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Wed 28th Aug 2024 at 3:09pm by northernslowcoach
Run > General
- showers
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Time
1:03:33
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Miles 5.05
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Min/mi 12:35
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WAVA
44.78
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Stride(cm)
78
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Cals
551
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Watts
223
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Cadence
164
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BPM
133
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%MHR
78
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B/mi 1679
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Asc(m)
81
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Hillscore
5
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Surface
Road
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Top multi-tasking
Excellent work
Great multi-tasking
well done