You can still access the old version of this page.

Wed 28th Aug 2024 at 11:01am by Giantant

Walk > General
  • Time
    4:46:58
  • Miles
    8.29
  • Min/mi
    34:37
  • Stride(cm)
    46
  • Cals
    1290
  • Cadence
    102
  • BPM
    102
  • %MHR
    51.9
  • B/mi
    3540
  • Asc(m)
    255
  • Hillscore
    17
  • Surface
    Road

Notes & Comments

1) 1mi - 28:17(28:17/mi) 94/126bpm [2658b/mi] 139cal 40/78rpm
2) 1mi - 55:47(55:47/mi) 88/132bpm [4909b/mi] 201cal 17/76rpm
3) 1mi - 32:29(32:29/mi) 102/129bpm [3313b/mi] 172cal 32/56rpm
4) 1mi - 32:59(32:59/mi) 106/139bpm [3496b/mi] 159cal 29/78rpm
5) 1mi - 34:33(34:33/mi) 99/122bpm [3420b/mi] 143cal 29/80rpm
6) 1mi - 25:06(25:06/mi) 108/134bpm [2710b/mi] 127cal 43/56rpm
7) 1mi - 25:22(25:22/mi) 108/130bpm [2739b/mi] 131cal 42/59rpm
8) 1mi - 26:43(26:43/mi) 106/130bpm [2831b/mi] 134cal 35/58rpm
9) 0.29mi - 25:44(1:28:19/mi) 91/104bpm [8037b/mi] 84cal 8/60rpm
28:17 55:47 32:29 32:59 34:33 25:06 25:22 26:43 25:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 10:52 10:52 43:27 86 75-100 3737 102 92-108 8/5
0.50 17:13 6:21 25:25 105 78-126 2668 98 82-156 29/7
0.75 22:49 5:36 22:25 95 90-104 2129 105 100-108 9/13
1.00 28:18 5:29 21:57 101 96-110 2217 103 90-106 7/8
1.25 36:36 8:18 33:12 106 88-132 3519 99 80-146 25/14
1.50 42:33 5:56 23:45 111 97-123 2636 97 88-104 12/14
1.75 49:49 7:17 29:07 100 88-113 2911 105 92-108 3/9
2.00 1:24:02 34:13 2:16:50 82 58-110 11221 102 94-108 3/4
2.25 1:29:21 5:19 21:16 104 95-115 2213 106 94-112 12/8
2.50 1:42:54 13:34 54:14 101 84-123 5478 106 88-112 19/10
2.75 1:50:08 7:13 28:54 104 87-128 3005 101 88-112 5/4
3.00 1:56:34 6:26 25:44 109 97-120 2804 103 90-110 20/8
3.25 2:02:29 5:56 23:43 103 96-110 2442 102 94-106 5/8
3.50 2:09:52 7:23 29:31 110 98-138 3247 97 80-156 4/2
3.75 2:22:26 12:34 50:16 108 94-138 5428 101 86-112 15/4
4.00 2:29:34 7:07 28:30 108 100-123 3078 101 86-150 7/14
4.25 2:44:57 15:23 1:01:32 94 81-107 5785 102 88-108 9/5
4.50 2:52:23 7:27 29:47 106 93-122 3156 98 80-158 5/5
4.75 2:58:55 6:32 26:07 102 94-110 2665 101 86-108 14/10
5.00 3:04:06 5:11 20:45 104 98-109 2157 102 86-108 5/16
5.25 3:10:27 6:21 25:24 113 97-134 2871 98 82-106 0/6
5.50 3:16:10 5:42 22:49 104 96-110 2374 104 88-110 17/6
5.75 3:22:01 5:52 23:26 111 101-127 2602 103 92-108 1/16
6.00 3:29:12 7:10 28:41 104 93-123 2984 105 100-112 10/14
6.25 3:35:05 5:53 23:31 109 93-124 2564 108 102-112 9/14
6.50 3:40:49 5:44 22:57 110 102-123 2525 103 88-110 13/7
6.75 3:49:27 8:38 34:31 106 89-130 3659 102 80-118 17/18
7.00 3:54:33 5:07 20:27 106 100-115 2168 104 92-110 5/15
7.25 3:59:28 4:55 19:40 106 99-113 2084 107 102-110 14/10
7.50 4:05:27 5:59 23:55 116 100-130 2775 103 94-116 10/28
7.75 4:11:56 6:29 25:56 105 95-113 2722 104 88-110 6/9
8.00 4:21:16 9:20 37:20 100 90-113 3734 101 88-106 2/5
8.25 4:44:37 23:21 1:33:23 91 70-104 8498 103 98-110 4/4
8.29 4:47:00 2:23 57:42 97 88-103 5596 108 104-110 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 10.5% 27:18
    23 4.1% 34:06
    21 5.0% 21:52
    18 5.2% 20:38
    18 5.2% 23:25
    17 15.8% 34:22

  • Cadence Distribution

    102 avge / 158 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:38 18:38 More
    800m 9:52 19:52 More
    1km 12:39 20:22 More
    Mile 22:19 22:19 More
    5k 1:15:22 24:15 More
    5 miles 2:21:40 28:20 More
    10k 3:06:19 29:59 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,321 Fetchies!
Already a Fetchie? Sign in here