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Wed 28th Aug 2024 at 7:14am by Yeti

Walk > General
  • Time
    24:47
  • Miles
    1.50
  • Min/mi
    16:31
  • Stride(cm)
    82
  • Cals
    176
  • Cadence
    119
  • BPM
    112
  • %MHR
    59.5
  • B/mi
    1848
  • Asc(m)
    56
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 16:25(16:25/mi) 106/122bpm [1740b/mi] 109cal 58/66rpm
2) 0.5mi - 8:22(16:43/mi) 123/142bpm [2056b/mi] 67cal 56/65rpm
16:25 8:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:10 99 84-116 1699 112 92-122 7/32
0.13 2:07 1:02 16:38 116 114-121 1929 119 116-120 0/7
0.19 3:10 1:03 16:50 113 108-120 1903 118 116-122 5/2
0.25 4:11 1:01 16:15 106 104-108 1722 120 116-122 3/0
0.31 5:15 1:04 17:12 103 99-106 1771 120 114-128 2/1
0.38 6:19 1:04 17:02 107 102-109 1823 119 114-120 0/6
0.44 7:24 1:05 17:23 107 106-108 1860 119 116-124 0/5
0.50 8:25 1:01 16:16 104 102-106 1691 119 116-120 4/1
0.56 9:27 1:02 16:28 102 100-103 1680 120 116-122 1/6
0.63 10:27 1:00 16:01 103 100-106 1649 121 120-124 2/2
0.69 11:26 58 15:34 105 104-106 1634 121 120-122 3/6
0.75 12:26 1:00 16:05 108 107-109 1737 121 120-122 6/6
0.81 13:29 1:03 16:50 111 108-112 1869 119 116-122 3/4
0.88 14:27 58 15:26 104 101-106 1604 120 116-122 0/6
0.94 15:25 58 15:24 105 105-106 1617 120 118-122 2/2
1.00 16:24 1:00 15:55 106 105-106 1687 120 118-122 5/2
1.06 17:24 1:00 16:05 106 105-107 1705 119 116-122 0/8
1.13 18:27 1:02 16:32 108 103-111 1786 123 122-124 3/2
1.19 19:31 1:04 17:09 126 106-131 2161 119 118-120 4/0
1.25 20:34 1:04 16:58 124 119-130 2103 120 114-124 6/0
1.31 21:37 1:02 16:36 123 120-126 2042 119 114-124 3/2
1.38 22:38 1:01 16:14 122 121-124 1980 119 116-120 2/8
1.44 23:39 1:01 16:18 131 124-135 2135 121 120-122 8/0
1.50 24:46 1:07 17:56 139 137-141 2493 118 116-120 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    112 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 7.4% 17:01
    15 7.2% 17:03

  • Cadence Distribution

    119 avge / 128 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:41 More
    800m 7:54 15:53 More
    1km 9:55 15:57 More
    Mile 16:11 16:11 More
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