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Tue 27th Aug 2024 at 6:42pm by hatterfan

Walk > General

  • Time
    15:59
  • Miles
    0.85
  • Min/mi
    18:48
  • Stride(cm)
    77
  • Cals
    102
  • Cadence
    111
  • BPM
    78
  • %MHR
    45.9
  • B/mi
    1475
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.85mi - 15:59(18:49/mi) 78/94bpm [1467b/mi] 102cal
15:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:55 2:55 +1:30 46:43 77 58-94 3598 112 102-124 0/7
0.13 4:03 1:07 17:58 66 58-73 1186 114 110-118 1/1
0.19 5:22 1:19 21:05 75 74-77 1581 111 104-116 0/0
0.25 6:28 1:07 17:49 76 73-81 1354 109 104-116 0/1
0.31 7:41 1:12 19:15 80 76-82 1539 108 104-112 1/1
0.38 8:48 1:07 17:54 77 75-78 1378 107 104-110 1/1
0.44 9:59 1:11 19:03 79 75-83 1504 111 108-116 1/1
0.50 11:04 1:05 17:25 81 78-83 1410 112 110-112 0/0
0.56 12:13 1:09 18:19 80 74-83 1466 112 108-112 0/0
0.63 13:21 1:07 17:59 78 73-81 1403 111 108-112 0/1
0.69 14:24 1:04 17:01 83 81-84 1412 112 110-112 1/1
0.75 15:29 1:05 17:19 85 81-90 1472 113 110-114 1/1
0.81 16:32 1:02 16:38 83 79-86 1380 113 110-116 0/1
0.85 17:29 57 26:06 82 79-84 2140 107 98-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    78 avge / 94 max Delete HR Trace
  • Cadence Distribution

    111 avge / 124 max Stride Length: 77cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:13 More
    800m 8:44 17:35 More
    1km 11:05 17:50 More
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