You can still access the old version of this page.

Sat 24th Aug 2024 at 10:07am by GimmeMedals

Walk > General
  • Time
    46:03
  • Miles
    2.21
  • Min/mi
    20:50
  • Stride(cm)
    70
  • Cals
    229
  • Cadence
    111
  • BPM
    99
  • %MHR
    59.1
  • B/mi
    2058
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:46(20:33/mi) 100/110bpm [2055b/mi] 65cal 53/61rpm
2) 0.62mi - 13:04(21:01/mi) 97/109bpm [2039b/mi] 63cal 53/60rpm
3) 0.62mi - 12:54(20:46/mi) 106/116bpm [2202b/mi] 64cal 54/59rpm
4) 0.35mi - 7:19(21:10/mi) 90/97bpm [1904b/mi] 37cal 51/58rpm
12:46 13:04 12:54 7:19

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 +34 31:02 91 78-108 2824 114 108-122 0/2
0.13 3:13 1:17 20:29 105 100-110 2150 113 108-118 3/0
0.19 4:27 1:13 19:34 95 90-101 1859 115 112-118 2/1
0.25 5:39 1:12 19:13 93 92-93 1787 114 112-118 1/2
0.31 6:57 1:18 20:47 98 92-107 2036 110 106-118 1/1
0.38 8:17 1:20 21:23 107 104-110 2289 111 110-114 2/0
0.44 9:32 1:16 20:11 104 103-105 2099 112 108-114 1/1
0.50 10:48 1:16 20:15 102 99-104 2066 114 112-118 1/1
0.56 12:03 1:15 20:00 101 98-104 2019 113 110-116 0/1
0.63 13:23 1:20 21:14 104 102-106 2208 111 104-116 0/1
0.69 14:42 1:19 21:00 99 96-102 2079 110 108-114 0/1
0.75 16:00 1:18 20:50 96 94-98 1999 112 110-118 0/0
0.81 17:15 1:15 20:02 90 86-93 1802 111 108-114 0/1
0.88 18:32 1:17 20:33 95 92-99 1952 109 104-112 1/0
0.94 19:49 1:17 20:38 103 100-107 2126 110 106-112 1/1
1.00 21:14 1:25 22:40 100 89-108 2266 112 104-116 0/1
1.06 22:36 1:22 21:45 89 86-93 1936 110 104-112 1/1
1.13 23:57 1:21 21:36 100 94-105 2160 108 96-114 1/0
1.19 25:15 1:18 20:47 97 95-102 2016 111 106-112 1/1
1.25 26:33 1:18 20:52 102 95-109 2129 109 106-112 1/0
1.31 27:51 1:18 20:50 108 107-110 2250 109 106-112 2/0
1.38 29:08 1:17 20:31 113 112-114 2318 110 106-112 2/0
1.44 30:23 1:15 19:58 108 106-110 2156 112 110-116 1/1
1.50 31:40 1:17 20:26 111 106-115 2269 113 108-116 0/2
1.56 32:55 1:15 20:06 110 105-116 2211 114 108-118 0/2
1.63 34:10 1:15 19:57 110 107-115 2194 111 102-114 0/1
1.69 35:25 1:15 19:59 115 114-116 2298 113 112-114 1/0
1.75 39:56 4:31 +2:54 1:12:13 105 79-116 7583 108 94-114 0/2
1.81 41:11 1:15 20:04 81 79-85 1626 112 108-114 1/0
1.88 42:23 1:13 19:22 88 85-91 1705 112 110-116 1/0
1.94 43:39 1:16 20:16 91 88-93 1844 111 104-116 2/1
2.00 45:05 1:26 +2 22:48 89 86-91 2029 110 108-114 0/1
2.06 46:23 1:18 20:40 89 85-94 1840 110 106-114 3/0
2.13 47:38 1:15 20:01 96 93-97 1922 108 104-114 1/1
2.19 48:56 1:18 20:53 87 83-93 1816 110 102-114 0/2
2.21 50:41 1:45 +1:09 1:20:14 84 83-85 6739 103 98-110 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 116 max Delete HR Trace

  • Cadence Distribution

    111 avge / 122 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:11 18:59 More
    200m 2:24 19:15 More
    400m 4:55 19:46 More
    800m 10:02 20:11 More
    1km 12:38 20:20 More
    Mile 20:36 20:36 More

Bespoke Fields

Amend your bespoke fields
Water temp
Air temp
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,899 Fetchies!
Already a Fetchie? Sign in here