Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Sat 24th Aug 2024 at 9:33am by There We Are Then

Walk > General
  • Time
    56:23
  • Miles
    1.72
  • Min/mi
    32:47
  • Stride(cm)
    47
  • Cals
    169
  • Cadence
    104
  • BPM
    62
  • %MHR
    36.2
  • B/mi
    2028
  • Asc(m)
    169
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 21:58(21:58/mi) 61/77bpm [1340b/mi] 63cal 46/61rpm 2.73/3.74mph
2) 0.72mi - 34:25(47:46/mi) 59/81bpm [2818b/mi] 106cal 22/79rpm 1.26/12.17mph
21:58 34:25

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:51 66 61-71 1112 105 96-114 56/42
0.13 2:24 1:20 21:25 65 62-71 1392 103 92-108 21/0
0.19 3:52 1:28 23:29 62 60-62 1456 106 96-110 6/0
0.25 5:30 1:39 26:19 59 56-64 1552 107 100-110 14/2
0.31 6:49 1:18 20:54 57 55-59 1191 108 106-110 7/8
0.38 8:03 1:14 19:48 61 59-65 1208 107 96-112 4/8
0.44 9:25 1:22 21:48 61 59-65 1330 105 102-108 3/5
0.50 10:27 1:02 16:33 60 60-60 993 106 102-108 8/1
0.56 11:49 1:22 21:57 60 59-61 1317 107 106-108 2/9
0.63 13:27 1:38 26:12 61 56-67 1598 107 102-112 22/3
0.69 14:48 1:20 21:27 60 59-61 1287 111 108-114 9/6
0.75 16:16 1:28 23:30 62 59-66 1457 110 102-116 2/21
0.81 17:43 1:27 23:19 59 57-64 1376 103 38-112 7/8
0.88 19:09 1:26 22:57 63 59-75 1445 103 98-108 6/6
0.94 20:35 1:26 22:56 72 62-77 1651 104 96-112 5/3
1.00 21:57 1:22 21:52 58 55-61 1268 109 108-110 4/9
1.06 23:31 1:33 24:53 59 57-64 1468 109 102-114 5/8
1.13 24:54 1:23 22:08 62 58-66 1372 100 98-102 6/3
1.19 27:27 2:33 40:54 59 56-62 2413 105 102-108 8/14
1.25 28:43 1:15 20:07 64 56-78 1287 105 102-110 13/0
1.31 30:12 1:30 23:53 75 74-77 1791 99 94-102 14/4
1.38 31:58 1:46 28:19 73 64-79 2067 104 92-118 6/7
1.44 33:41 1:42 27:17 76 69-81 2073 90 80-102 2/13
1.50 35:15 1:34 25:11 65 55-76 1637 101 92-108 10/13
1.56 37:19 2:04 33:03 58 56-63 1917 107 96-124 24/14
1.63 42:49 5:30 1:28:00 56 51-64 4928 100 38-158 4/5
1.69 44:34 1:45 27:57 73 63-81 2040 88 82-96 1/0
1.72 56:23 11:49 5:55:07 54 45-63 19177 101 98-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    62 avge / 81 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    45 17.5% 23:19
    26 20.6% 19:42
    19 8.1% 25:11

  • Cadence Distribution

    104 avge / 158 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:49 19:25 More
    800m 10:11 20:28 More
    1km 13:13 21:15 More
    Mile 21:46 21:46 More

Bespoke Fields

Amend your bespoke fields
race 10k
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,126 Fetchies!
Already a Fetchie? Sign in here