or for an ad-free Fetcheveryone experience!

Sat 24th Aug 2024 at 8:47am by pmartin666

Walk > General
  • Time
    55:29
  • Miles
    3.32
  • Min/mi
    16:43
  • Stride(cm)
    81
  • Cals
    406
  • Cadence
    118
  • BPM
    124
  • %MHR
    65.4
  • B/mi
    2077
  • Asc(m)
    99
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1km - 10:45(10:45/km) 111/126bpm [1194b/km] 77cal 53/57rpm
2) 1km - 11:04(11:04/km) 119/133bpm [1317b/km] 82cal 53/57rpm
3) 1km - 12:00(12:00/km) 128/144bpm [1537b/km] 88cal 55/83rpm
4) 1km - 9:18(9:18/km) 127/145bpm [1180b/km] 63cal 63/87rpm
5) 1km - 9:18(9:18/km) 134/152bpm [1245b/km] 73cal 63/85rpm
6) 0.34km - 3:04(9:07/km) 133/146bpm [1212b/km] 23cal 61/83rpm
10:45 11:04 12:00 9:18 9:18 3:04

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:06 2:06 16:48 105 86-117 1764 105 102-112 7/0
0.25 4:16 2:10 17:23 103 98-113 1791 109 102-112 5/1
0.38 6:23 2:07 16:56 109 96-117 1845 109 102-114 4/3
0.50 8:37 2:14 17:53 116 113-121 2075 106 102-110 9/0
0.63 10:49 2:12 17:33 123 118-126 2159 106 98-114 10/0
0.75 12:56 2:06 16:52 114 104-118 1922 111 108-114 1/4
0.88 15:07 2:11 17:28 107 97-117 1870 109 104-114 4/6
1.00 17:31 2:24 19:13 125 115-131 2401 101 96-106 14/0
1.13 19:46 2:15 18:00 122 118-128 2196 103 94-110 9/0
1.25 21:58 2:12 17:37 128 123-133 2254 107 102-112 13/0
1.38 24:51 2:53 23:02 129 120-140 2971 122 80-160 1/7
1.50 28:19 3:28 27:44 123 102-144 3411 104 88-130 20/1
1.63 30:20 2:01 16:10 126 107-141 2036 119 102-158 3/10
1.75 32:11 1:51 14:50 140 133-143 2077 146 110-162 6/13
1.88 34:00 1:49 14:32 127 123-136 1845 136 110-166 2/7
2.00 35:56 1:56 15:31 127 112-142 1971 129 104-166 0/13
2.13 37:49 1:53 15:02 123 113-136 1849 131 108-162 0/19
2.25 39:36 1:47 14:16 118 107-133 1684 128 112-166 0/10
2.38 41:26 1:50 14:38 138 129-145 2019 131 110-166 1/10
2.50 43:21 1:55 15:19 130 125-142 1991 130 108-174 3/1
2.63 45:20 1:59 15:55 130 123-140 2070 117 100-166 2/4
2.75 47:12 1:52 14:54 138 132-145 2057 130 82-170 3/3
2.88 49:02 1:50 14:39 134 129-141 1964 130 104-166 3/3
3.00 51:00 1:58 15:44 127 125-132 1997 116 100-168 4/2
3.13 52:43 1:43 13:44 145 133-152 1992 149 92-168 3/4
3.25 54:29 1:46 14:08 134 128-140 1893 129 112-166 1/3
3.32 55:30 1:01 15:22 129 121-136 1982 116 112-122 0/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    124 avge / 152 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    42 6.5% 18:17
    23 3.8% 17:34
    21 14.1% 32:53
    13 3.0% 17:02

  • Cadence Distribution

    118 avge / 174 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:24 13:40 More
    800m 7:09 14:23 More
    1km 9:03 14:35 More
    Mile 14:47 14:47 More
    5k 51:58 16:44 More

Bespoke Fields

Amend your bespoke fields
Bike
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,938 Fetchies!
Already a Fetchie? Sign in here