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Mon 19th Aug 2024 at 12:47pm by Sarahwelshy

Swim > General

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Time
2:20
Miles
0.09
per 100m
1:33
Cals
15
Cadence
46
BPM
87
%MHR
50.8
B/mi
2251
Surface
Road

Notes & Comments

1) 0mi - 1(0/mi) 64/64bpm [INFb/mi]
2) 0.03mi - 1:04(34:32/mi) 85/93bpm [2935b/mi] 10cal 23/rpm
3) 0.06mi - 5(1:26/mi) 94/95bpm [135b/mi] 1cal
4) 0mi - 1:10(0/mi) 98/104bpm [INFb/mi] 4cal

1 1:04 5 1:10

Multigraph

Pace
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	0	0	0	64 64-64	NAN	0 0-0
0.02	32	32	34:31	85 84-86	2934	46 44-48
0.06	36	4	1:26	47 94-NAN	68	0 0-0
0.06	36	0	0	98 98-98	NAN	0 0-0
0.06	36	0	0	98 98-98	NAN	0 0-0

Further Analysis

Pace Distribution
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Heart Rate Distribution
87 avge / 98 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
46 avge / 48 max

Predictions

Dist	Time	Per Mile
400m	6:51	27:34
750m	13:20	28:37
1km	18:05	29:06
1500m	27:48	29:50
1 mile	29:57	29:57
1.9km	35:43	30:15
3km	57:58	31:06
3.8km	1:14:28	31:32
5km	1:39:37	32:04
10km	3:27:42	33:26

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Mon 19th Aug 2024 at 12:47pm by Sarahwelshy

Swim > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Bespoke Fields

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