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Sat 17th Aug 2024 at 8:32am by Drell

Walk > General

  • Time
    17:12
  • Miles
    0.68
  • Min/mi
    25:18
  • Stride(cm)
    50
  • Cals
    49
  • Cadence
    127
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:57(19:13/mi) 45cal 60/67rpm 3.12/8.33mph
2) 0.06mi - 5:15(1:23:07/mi) 4cal 14/65rpm 0.72/4.26mph
11:57 5:15

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:43 121 118-132 2/3
0.13 3:03 1:34 24:58 126 118-134 2/2
0.19 4:07 1:04 17:07 128 126-132 0/1
0.25 5:11 1:05 17:15 128 126-130 2/2
0.31 6:37 1:26 22:56 128 124-132 1/1
0.38 7:46 1:08 18:13 131 128-132 1/1
0.44 8:57 1:11 18:56 129 126-132 1/1
0.50 9:50 53 14:09 128 126-132 1/1
0.56 10:59 1:09 18:24 127 126-130 1/0
0.63 12:00 1:02 16:26 128 126-130 0/0
0.68 17:12 5:12 1:27:08 124 98-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:32 More
    800m 8:54 17:55 More
    1km 11:41 18:48 More
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