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Fri 16th Aug 2024 at 6:34pm by Slowboy
Run > General
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Time
42:06
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Miles 4.08
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Min/mi 10:19
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Pacing
73.7%
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WAVA
47.82
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Stride(cm)
97
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Cals
369
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Cadence
161
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BPM
122
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%MHR
65.8
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B/mi 1256
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Asc(m)
72
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Hillscore
4
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Surface
Road
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