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Mon 12th Aug 2024 at 11:13pm by Sweetie

Walk > General
  • Time
    10:35
  • Miles
    0.48
  • Min/mi
    22:03
  • Stride(cm)
    63
  • Cals
    47
  • Cadence
    116
  • BPM
    83
  • %MHR
    46.6
  • B/mi
    1829
  • Asc(m)
    10
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.77km - 10:35(13:46/km) 83/98bpm [1143b/km] 47cal 50/64rpm
10:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:09 2:09 34:28 74 70-77 2551 102 80-112 1/2
0.13 3:37 1:27 23:16 76 73-81 1769 113 100-118 2/0
0.19 4:53 1:16 20:17 82 79-85 1663 117 116-120 3/0
0.25 6:08 1:15 19:59 87 84-90 1738 118 116-118 2/0
0.31 7:20 1:13 19:25 89 87-94 1728 118 116-120 2/0
0.38 8:32 1:12 19:07 87 85-88 1663 120 118-122 1/2
0.44 9:41 1:09 18:19 89 87-94 1631 120 108-126 0/2
0.48 10:35 54 22:50 95 90-98 2169 124 120-128 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.3% 23:15

  • Cadence Distribution

    116 avge / 128 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:53 More
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