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Sun 11th Aug 2024 at 1:58pm by Drell

Walk > General
  • Time
    32:43
  • Miles
    1.66
  • Min/mi
    19:43
  • Stride(cm)
    69
  • Cals
    121
  • Cadence
    118
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:11(19:37/mi) 45cal 56/62rpm 3.06/4.4mph
2) 0.62mi - 11:55(19:11/mi) 44cal 57/62rpm 3.13/4.4mph
3) 0.42mi - 8:36(20:43/mi) 32cal 51/62rpm 2.89/4.15mph
12:11 11:55 8:36

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:44 118 118-122 1/1
0.13 2:34 1:16 20:19 118 118-122 1/1
0.19 3:48 1:14 19:40 118 118-118 2/1
0.25 5:18 1:30 24:06 118 118-118 1/2
0.31 6:22 1:04 17:03 119 118-122 1/0
0.38 7:32 1:10 18:38 118 118-118 1/1
0.44 8:47 1:15 20:02 118 118-122 1/1
0.50 10:01 1:14 19:40 118 114-124 1/0
0.56 11:07 1:06 17:40 119 118-122 1/1
0.63 12:14 1:07 17:47 119 118-124 1/1
0.69 13:20 1:07 17:46 119 118-124 2/1
0.75 14:29 1:08 18:14 119 118-124 0/1
0.81 15:40 1:12 19:08 118 118-124 1/1
0.88 16:49 1:09 18:16 118 118-122 1/1
0.94 22:42 5:53 +4:29 1:34:09 118 118-124 1/1
1.00 24:03 1:21 21:38 118 118-118 1/1
1.06 25:02 59 15:43 118 118-120 1/1
1.13 26:27 1:25 22:47 118 118-118 1/1
1.19 27:35 1:07 17:55 118 118-118 1/1
1.25 28:43 1:08 18:12 118 118-118 1/0
1.31 30:03 1:20 21:17 118 118-122 1/1
1.38 31:09 1:06 17:40 118 118-122 2/1
1.44 32:25 1:16 20:15 118 118-122 1/1
1.50 33:38 1:13 19:23 119 118-124 1/1
1.56 34:47 1:09 18:26 118 118-122 1/2
1.63 36:00 1:14 19:38 119 118-124 1/1
1.66 37:11 1:11 35:48 118 118-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    118 avge / 124 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:34 More
    800m 9:07 18:20 More
    1km 11:26 18:25 More
    Mile 23:23 23:23 More
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