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Fri 9th Aug 2024 at 6:31pm by Sigh

Walk > Dog Walking

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Time
14:43
Miles
0.49
Min/mi
30:02
Stride(cm)
53
Cals
56
Cadence
100
BPM
82
%MHR
45.9
B/mi
2455
Asc(m)
9
Surface
Road

Notes & Comments

Walk with Jo & Willow

14:43

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:49	79 73-83	2197	102 94-118	0/1
0.13	3:47	2:03	32:41	79 72-83	2582	105 86-136	0/3
0.19	6:16	2:29	39:51	80 76-85	3188	96 84-102	0/0
0.25	8:11	1:55	30:41	82 78-87	2516	94 88-100	1/1
0.31	9:50	1:39	26:17	82 77-90	2155	98 90-102	2/1
0.38	11:19	1:29	23:46	87 83-92	2068	104 94-114	3/0
0.44	13:12	1:53	30:09	84 79-87	2533	102 98-110	2/1
0.48	14:42	1:30	34:58	86 81-90	3008	99 96-100	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
82 avge / 92 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
100 avge / 136 max Stride Length: 53cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:33	26:20	More

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Fri 9th Aug 2024 at 6:31pm by Sigh

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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