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Mon 5th Aug 2024 at 6:50pm by Yeti

Walk > General
  • Time
    14:07
  • Miles
    0.89
  • Min/mi
    15:52
  • Stride(cm)
    84
  • Cals
    106
  • Cadence
    120
  • BPM
    113
  • %MHR
    60.3
  • B/mi
    1799
  • Asc(m)
    35
  • Surface
    Road

Notes & Comments

1) 0.89mi - 14:07(15:54/mi) 114/134bpm [1813b/mi] 106cal 54/65rpm
14:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:30 89 81-101 1379 123 118-128 4/7
0.13 1:55 57 15:14 100 97-102 1523 121 120-124 1/4
0.19 2:52 57 15:14 95 88-105 1447 120 118-122 2/6
0.25 3:47 55 14:42 112 106-116 1647 122 118-126 8/2
0.31 4:49 1:01 16:18 116 115-117 1892 121 118-124 2/2
0.38 5:51 1:02 16:38 109 105-115 1813 120 116-126 6/0
0.44 6:51 1:00 16:04 119 109-127 1911 121 114-124 1/3
0.50 7:51 59 15:51 124 119-128 1966 121 116-128 2/2
0.56 8:51 1:00 15:58 118 115-121 1884 119 114-120 4/0
0.63 9:49 58 15:29 121 116-130 1873 120 116-124 2/1
0.69 10:52 1:04 16:58 133 131-134 2256 119 116-122 8/1
0.75 11:54 1:02 16:31 124 120-129 2048 119 116-126 6/4
0.81 12:55 1:01 16:14 120 113-125 1949 119 116-122 1/8
0.88 13:54 59 15:50 112 109-116 1774 118 116-122 4/8
0.89 14:07 13 16:42 109 108-110 1821 112 108-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 134 max Delete HR Trace

  • Cadence Distribution

    120 avge / 128 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:02 More
    800m 7:46 15:38 More
    1km 9:44 15:39 More
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