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Sat 27th Jul 2024 at 9:20am by The Jeepster

Walk > General
  • Time
    54:27
  • Miles
    1.50
  • Min/mi
    36:18
  • Stride(cm)
    40
  • Cals
    215
  • Cadence
    109
  • BPM
    83
  • %MHR
    48.3
  • B/mi
    3000
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:35(25:35/mi) 88/100bpm [2252b/mi] 124cal 34/62rpm
2) 0.5mi - 28:51(57:40/mi) 78/94bpm [4498b/mi] 91cal 14/79rpm
25:35 28:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:50 82 73-91 1955 110 88-120 2/1
0.13 3:47 2:17 36:39 78 67-86 2858 94 94-94 3/3
0.19 5:12 1:25 22:37 85 80-91 1922 114 104-122 3/3
0.25 6:22 1:10 18:46 91 88-92 1708 113 102-120 2/1
0.31 7:53 1:31 24:21 92 88-96 2240 111 98-120 2/2
0.38 9:07 1:14 19:45 91 89-95 1798 110 108-114 2/2
0.44 10:38 1:31 24:17 92 85-100 2234 107 98-112 1/2
0.50 12:01 1:23 22:07 93 88-96 2057 109 102-114 2/1
0.56 14:00 1:59 31:43 87 81-92 2759 108 84-112 3/3
0.63 15:32 1:32 24:25 85 83-89 2075 110 108-112 4/4
0.69 18:15 2:44 43:37 89 78-100 3882 110 98-114 2/1
0.75 19:34 1:19 20:59 92 89-95 1930 116 112-124 2/2
0.81 20:50 1:16 20:13 91 88-93 1839 113 110-116 1/1
0.88 21:58 1:08 18:05 91 90-93 1646 113 110-116 1/2
0.94 23:46 1:48 28:49 87 76-97 2507 112 108-116 1/1
1.00 25:36 1:50 29:21 89 80-93 2612 113 108-116 2/2
1.06 26:47 1:11 19:01 88 79-91 1673 113 102-120 1/1
1.13 30:30 3:43 59:30 82 72-94 4879 107 90-112 2/1
1.19 32:37 2:07 33:54 81 78-86 2745 103 80-114 1/1
1.25 35:26 2:48 44:54 76 66-84 3413 105 80-158 1/1
1.31 36:58 1:32 24:36 84 67-90 2067 106 96-112 1/1
1.38 39:09 2:11 34:48 80 74-83 2785 103 96-108 1/2
1.44 50:36 11:27 3:03:15 75 66-88 13743 100 80-138 3/2
1.50 54:27 3:51 1:01:38 76 63-88 4684 112 102-130 1/2
1.50 54:28 1 55:51 63 63-63 3518 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 100 max Delete HR Trace

  • Cadence Distribution

    109 avge / 158 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:08 20:41 More
    800m 11:23 22:54 More
    1km 15:10 24:24 More
    Mile 25:10 25:10 More
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