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Sat 27th Jul 2024 at 8:36am by jabberknit

Walk > General

Pymmes parkrun

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Time
11:00
Miles
0.43
Min/mi
25:35
Stride(cm)
58
Cals
48
Cadence
111
BPM
101
%MHR
59.2
B/mi
2592
Asc(m)
58
Surface
Road

Notes & Comments

1) 0.43mi - 11:00(25:18/mi) 101/106bpm [2556b/mi] 48cal 44/58rpm 2.37/5.03mph

11:00

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:44	97 91-102	2302	111 108-116	51/18
0.13	3:01	1:32	24:34	101 97-102	2481	110 98-114	0/11
0.19	4:37	1:36	25:35	101 97-104	2585	111 104-114	0/14
0.25	6:05	1:28	23:33	103 99-104	2426	111 108-116	5/7
0.31	7:20	1:15	19:59	104 102-105	2078	111 102-114	6/12
0.38	9:10	1:49	29:11	101 97-104	2948	108 100-112	6/3
0.43	10:59	1:49	30:37	103 99-105	3153	111 110-112	8/14

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
101 avge / 105 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
111 avge / 116 max Stride Length: 58cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:43	23:02	More

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Sat 27th Jul 2024 at 8:36am by jabberknit

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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