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Fri 26th Jul 2024 at 9:13pm by jabberknit

Walk > General
  • Time
    4:53
  • Miles
    0.17
  • Min/mi
    28:44
  • Stride(cm)
    48
  • Cals
    34
  • Cadence
    115
  • BPM
    102
  • %MHR
    59.8
  • B/mi
    2940
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 0.39mi - 6:13(15:48/mi) 101/106bpm [1597b/mi] 34cal 24/68rpm 3.8/18.47mph
6:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:50 1:50 29:19 100 94-105 2932 112 104-118 65/14
0.13 3:24 1:34 25:06 105 105-106 2636 119 114-124 11/2
0.17 4:53 1:29 35:14 103 99-106 3630 - 3/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 106 max Delete HR Trace

  • Cadence Distribution

    115 avge / 124 max Stride Length: 48cm
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