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Thu 25th Jul 2024 at 7:09pm by ThunderFeet
Run > Tempo
warm
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Time
58:41
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Miles 7.23
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Min/mi 8:07
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Pacing
90.1%
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WAVA
68.05
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Stride(cm)
106
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Cals
712
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Watts
301
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Cadence
186
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BPM
148
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%MHR
85.2
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B/mi 1203
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Asc(m)
78
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Hillscore
6
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Surface
Road
Close
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