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Wed 24th Jul 2024 at 6:11pm by chunkywizard
Run > Intervals
drizzle
warm
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Time
1:19:24
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Miles 7.26
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Min/mi 10:56
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WAVA
45.66
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Stride(cm)
93
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Cals
811
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Watts
280
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Cadence
157
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BPM
124
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%MHR
72.3
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B/mi 1360
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Asc(m)
5
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Surface
Track
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Well done
Thanks