You can still access the old version of this page.

Wed 24th Jul 2024 at 1:00pm by Jaks

Walk > General
  • Time
    53:21
  • Miles
    1.19
  • Min/mi
    44:50
  • Stride(cm)
    30
  • Cals
    209
  • Cadence
    118
  • BPM
    87
  • %MHR
    49.5
  • B/mi
    3886
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

1) 1mi - 47:21(47:21/mi) 85/116bpm [4025b/mi] 182cal 23/74rpm
2) 0.19mi - 6:00(32:11/mi) 89/98bpm [2864b/mi] 27cal 29/65rpm
47:21 6:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:02 2:02 32:26 78 69-85 2529 115 108-120 4/1
0.13 3:31 1:30 23:52 89 82-94 2124 113 102-120 3/1
0.19 5:11 1:40 26:35 94 89-99 2499 107 98-120 2/2
0.25 6:26 1:16 20:09 90 80-98 1813 122 114-126 2/4
0.31 7:56 1:29 23:51 93 88-103 2219 119 114-126 6/0
0.38 11:49 3:53 1:02:15 96 77-110 5975 119 106-124 2/1
0.44 13:24 1:35 25:20 88 85-92 2229 115 106-120 2/1
0.50 22:31 9:06 2:25:44 83 74-90 12095 113 94-148 3/1
0.56 24:23 1:52 29:53 83 80-86 2480 121 116-124 1/1
0.63 25:48 1:25 22:44 87 85-94 1978 119 106-124 1/3
0.69 28:36 2:48 44:53 96 80-116 4309 117 106-128 3/1
0.75 41:41 13:05 3:29:22 80 71-92 16750 115 108-126 2/2
0.81 43:29 1:47 28:37 80 74-89 2289 108 90-120 1/3
0.88 44:30 1:01 16:15 81 76-87 1316 125 120-128 3/2
0.94 46:36 2:06 +48 33:42 86 81-92 2898 122 118-126 2/4
1.00 48:08 1:32 24:28 81 72-85 1982 123 114-126 3/3
1.06 49:31 1:23 22:10 94 86-97 2083 125 124-128 2/1
1.13 51:07 1:36 25:34 87 81-92 2225 125 122-128 1/3
1.19 54:09 3:02 49:21 89 82-96 4392 121 118-124 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 116 max Delete HR Trace

  • Cadence Distribution

    118 avge / 148 max Stride Length: 30cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:23 21:41 More
    800m 21:55 44:05 More
    1km 24:58 40:12 More
    Mile 46:55 46:55 More

Bespoke Fields

Amend your bespoke fields
Run/walk
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,091 Fetchies!
Already a Fetchie? Sign in here