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Wed 24th Jul 2024 at 9:57am by becca7

Walk > General

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Time
51:29
Miles
1.47
Min/mi
35:01
Stride(cm)
37
Cals
94
Cadence
124
Asc(m)
44
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 17:01(17:01/mi) 78cal 62/70rpm
2) 0.47mi - 34:28(1:13:44/mi) 16cal 4/62rpm

17:01 34:28

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:34	123 110-132	1/0
0.13	2:49	1:36	25:34	115 86-132	5/0
0.19	4:00	1:10	18:48	128 124-132	0/4
0.25	5:06	1:07	17:44	130 128-132	2/1
0.31	6:07	1:00	16:06	129 126-132	5/0
0.38	7:07	1:01	16:13	130 124-132	7/0
0.44	8:10	1:03	16:42	127 124-132	10/0
0.50	9:14	1:04	17:09	124 118-128	7/0
0.56	10:13	58	15:34	123 122-124	2/2
0.63	10:59	46	12:24	126 122-132	6/0
0.69	12:01	1:02	16:33	130 124-140	0/1
0.75	13:00	59	15:37	125 124-128	0/1
0.81	14:04	1:05	17:13	127 124-130	0/1
0.88	15:05	1:01	16:10	125 120-128	1/2
0.94	16:02	57	15:06	127 120-132	1/1
1.00	17:01	59	15:44	127 124-130	0/0
1.06	17:59	58	15:27	122 118-124	1/0
1.13	19:49	1:50	29:19	113 84-120	0/0
1.19	26:59	7:11	1:54:53	-	0/1
1.25	30:40	3:41	58:51	-	1/0
1.31	31:58	1:18	20:53	-	0/0
1.38	35:04	3:05	49:27	-	0/1
1.44	38:49	3:46	1:00:10	-	1/0
1.47	51:29	12:40	7:03:10	-	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
39	2.7%	16:53

Cadence Distribution
124 avge / 140 max Stride Length: 37cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:56	More
800m	7:40	15:26	More
1km	9:42	15:36	More
Mile	16:34	16:34	More

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