You can still access the old version of this page.

Tue 23rd Jul 2024 at 12:52pm by nme2no1

Walk > General
  • Time
    31:34
  • Miles
    1.80
  • Min/mi
    17:32
  • Stride(cm)
    78
  • Cals
    211
  • Cadence
    117
  • BPM
    100
  • %MHR
    58.4
  • B/mi
    1752
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1mi - 17:58(17:58/mi) 97/114bpm [1743b/mi] 116cal 57/61rpm 3.34/4.44mph
2) 0.8mi - 13:35(17:01/mi) 104/115bpm [1770b/mi] 95cal 57/62rpm 3.53/3.84mph
17:58 13:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:19 106 100-114 2365 109 106-112 1/5
0.13 2:37 1:14 19:40 95 90-100 1869 113 110-116 3/0
0.19 3:52 1:15 19:53 91 87-94 1810 115 114-116 0/5
0.25 4:58 1:06 17:29 92 85-96 1608 117 116-118 1/1
0.31 6:08 1:10 18:42 92 90-95 1720 117 116-118 2/2
0.38 7:07 59 15:44 93 87-97 1463 117 110-120 1/1
0.44 8:07 1:01 16:10 97 93-99 1568 118 116-120 1/1
0.50 9:17 1:10 18:35 99 95-102 1840 117 116-120 2/0
0.56 10:23 1:06 17:38 96 91-99 1694 118 116-120 0/1
0.63 11:31 1:07 17:58 99 95-101 1779 113 106-116 1/1
0.69 12:36 1:05 17:26 97 95-99 1691 119 116-122 1/1
0.75 13:42 1:06 17:32 97 96-99 1701 117 114-120 0/1
0.81 14:49 1:07 17:50 98 95-101 1748 116 114-120 1/1
0.88 15:53 1:05 17:12 94 86-102 1617 117 116-120 1/2
0.94 16:55 1:02 16:27 102 100-104 1678 119 118-120 1/1
1.00 17:59 1:04 17:11 103 100-105 1771 118 116-120 1/1
1.06 19:04 1:05 17:15 104 101-108 1794 116 114-120 1/2
1.13 20:07 1:04 16:56 103 102-104 1745 117 116-120 2/1
1.19 21:13 1:05 17:23 103 102-104 1790 117 116-120 2/2
1.25 22:16 1:04 17:02 102 100-104 1737 119 118-120 2/2
1.31 23:16 59 15:51 105 102-108 1664 121 120-124 2/2
1.38 24:19 1:03 16:51 104 100-105 1752 119 118-120 1/2
1.44 25:24 1:05 17:14 101 99-102 1740 120 118-122 0/2
1.50 26:28 1:04 17:04 100 94-106 1707 118 114-120 0/0
1.56 27:30 1:03 16:44 109 104-114 1823 115 114-116 2/0
1.63 28:30 1:00 16:00 111 108-115 1776 117 116-118 2/2
1.69 29:37 1:07 17:45 103 100-108 1828 117 114-120 1/1
1.75 30:42 1:05 17:19 103 100-104 1783 117 116-118 1/2
1.80 31:35 53 18:24 101 97-105 1858 115 110-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 115 max Delete HR Trace

  • Cadence Distribution

    117 avge / 124 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:38 More
    800m 8:19 16:45 More
    1km 10:27 16:50 More
    Mile 16:58 16:58 More

Bespoke Fields

Amend your bespoke fields
Comments
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,091 Fetchies!
Already a Fetchie? Sign in here