You can still access the old version of this page.

Tue 23rd Jul 2024 at 10:37am by Charlie Chaplin

Walk > General

Follow User
0 👍

Time
27:00
Miles
1.16
Min/mi
23:17
Stride(cm)
67
Cals
109
Cadence
103
Asc(m)
8
Surface
Road

Notes & Comments

1) 1.16mi - 27:00(23:17/mi) 109cal 41/90rpm 2.58/3.99mph

27:00

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:31	99 94-102	0/1
0.13	2:20	1:11	18:50	101 100-102	0/1
0.19	3:32	1:12	19:14	102 102-102	0/2
0.25	4:51	1:19	21:00	106 102-114	0/3
0.31	6:07	1:16	20:10	101 100-102	0/3
0.38	7:22	1:15	20:07	102 98-104	0/3
0.44	8:38	1:16	20:10	100 98-102	0/2
0.50	9:52	1:14	19:43	101 100-102	0/2
0.56	11:05	1:14	19:37	101 100-102	0/0
0.63	12:16	1:11	19:00	100 98-102	0/0
0.69	13:41	1:25	22:34	109 104-120	1/1
0.75	14:51	1:10	18:39	104 104-104	0/2
0.81	15:59	1:08	18:15	108 106-110	0/0
0.88	18:23	2:24	38:24	115 104-120	3/0
0.94	19:36	1:12	19:16	103 102-104	1/0
1.00	20:56	1:21	21:31	101 98-104	1/0
1.06	22:06	1:09	18:28	103 102-104	1/1
1.13	25:49	3:43	59:31	102 102-102	1/0
1.16	26:59	1:10	35:04	109 102-120	0/0

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
103 avge / 120 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:23	More
800m	9:44	19:34	More
1km	12:12	19:38	More
Mile	20:52	20:52	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry