F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!Tue 23rd Jul 2024 at 6:16am by Tomasz
Run > General
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Time
42:47
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Miles 5.83
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Min/mi 7:20
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Pacing
92.2%
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WAVA
58.65
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Stride(cm)
120
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Cals
522
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Watts
351
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Cadence
183
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BPM
114
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%MHR
62.1
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B/mi 834
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Asc(m)
32
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Surface
Road
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