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Wed 17th Jul 2024 at 7:58pm by Seratonin

Walk > General

  • Time
    20:35
  • Miles
    0.18
  • Min/mi
    1:54:21
  • Stride(cm)
    13
  • Cals
    76
  • Cadence
    105
  • BPM
    83
  • %MHR
    48.7
  • B/mi
    9527
  • Surface
    Road

Notes & Comments

1) 0.18mi - 20:28(1:53:46/mi) 83/105bpm [9443b/mi] 76cal 54/71rpm 0.53/4.76mph
20:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:31 84 77-90 1723 101 98-104 16/2
0.13 17:11 15:54 4:14:27 82 71-100 20865 94 42-140 1/1
0.18 20:35 3:24 1:01:57 88 69-105 5451 127 60-142 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    83 avge / 105 max Delete HR Trace
  • Cadence Distribution

    105 avge / 142 max Stride Length: 13cm
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