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Tue 16th Jul 2024 at 4:58pm by CB.

Walk > General

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Time
8:09
Miles
0.29
Min/mi
28:06
Stride(cm)
50
Cals
38
Cadence
115
BPM
82
%MHR
41.4
B/mi
2293
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.29mi - 8:09(28:07/mi) 82/99bpm [2306b/mi] 38cal 26/60rpm

8:09

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:17	96 91-99	2043	115 114-118	4/1
0.13	2:36	1:16	20:13	91 87-99	1840	116 102-120	1/2
0.19	4:18	1:42	27:16	74 60-91	2018	115 110-118	0/1
0.25	6:21	2:04	32:57	73 56-86	2405	117 116-118	1/1
0.29	8:08	1:47	39:45	81 74-90	3220	-	1/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
82 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 120 max Stride Length: 50cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:08	24:40	More

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Tue 16th Jul 2024 at 4:58pm by CB.

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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