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Tue 16th Jul 2024 at 11:00am by GlennR

Walk > General

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Time
6:40
Miles
0.37
Min/mi
18:01
Stride(cm)
76
Cals
46
Cadence
119
BPM
101
%MHR
58.6
B/mi
1828
Surface
Road

Notes & Comments

1) 0.37mi - 6:40(18:02/mi) 101/108bpm [1822b/mi] 46cal 50/63rpm

6:40

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:21	101 97-108	2156	117 114-122	1/1
0.13	2:28	1:08	18:03	100 98-101	1805	116 114-120	1/0
0.19	3:38	1:10	18:37	100 98-104	1862	116 112-122	0/0
0.25	4:41	1:03	16:52	101 97-103	1703	122 120-124	1/1
0.31	5:41	1:01	16:10	105 102-106	1698	123 120-126	1/1
0.37	6:40	59	17:15	103 103-104	1776	120 116-124	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
101 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
119 avge / 126 max Stride Length: 76cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:07	More

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Tue 16th Jul 2024 at 11:00am by GlennR

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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