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Mon 15th Jul 2024 at 11:33am by Jaks

Cross > Tai Chi
  • Time
    1:00:08
  • Miles
    0.06
  • Min/mi
    16:42:13
  • Cals
    173
  • Cadence
    112
  • BPM
    79
  • %MHR
    45.1
  • B/mi
    79095
  • Surface
    Indoor

Notes & Comments

1) 0.06mi - 1:00:08(18:09:41/mi) 79/113bpm [86085b/mi] 173cal 4/102rpm
1:00:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00:08 1:00:08 18:09:49 79 54-111 86095 112 40-174 11/9

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    79 avge / 111 max Delete HR Trace

  • Cadence Distribution

    112 avge / 174 max

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